Date: 2024-07-24 12:52 am (UTC)
drippedonpaper: (Default)
Hugs. Of course, listen to your therapists, but remember, different doesn't mean "wrong."

You understand what you do and don't need. It's big to even notice and understand what works for you.

That's the first step if you want a change (not saying you have to change.)

One step at a time ...that's the only way anything seems to change.
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